Wash and scrub sweet potato. Keep the skin on the potato. Slice raw sweet potato 1/2 inch thick.
Spray with avocado oil & sprinkle salt and cumin.
Roast in oven for 25-30 mins on 400 F.
Enjoy with your favorite burger recipe!
The benefits:
Beta-carotene in sweet potatoes:
- Improves skin glow and elasticity
- Boosts immune function
- Supports reproductive health
When cooked and paired with a healthy fat (like avocado oil) your body is able to absorb more beta-carotene
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